Here you’ll find downloadable, PDF versions of the vital pace schedule, pacing diaries and sleep diary, as mentioned in the book.
If you have any problems downloading these items, or would like them in another format, please contact me.
Here you’ll find downloadable, PDF versions of the vital pace schedule, pacing diaries and sleep diary, as mentioned in the book.
If you have any problems downloading these items, or would like them in another format, please contact me.